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Think Piece

The New Vegetarianism

By Robert Sietsema, Wednesday, Oct. 28 2009 @ 1:59PM
Comments (22)
Categories: Featured, Sietsema

DSC07940v.jpg
​

A delicious bunch of purple mustard greens from the New Amsterdam Market, grown in Queens.

In the past, vegetarians have extolled their dining habits with evangelistic fervor. They were often prone to wrinkle up their noses, and even make snide and pious comments, when others were scarfing flesh around them. This was always good for dramatic effect, but didn't win many converts. In their book, you were either with them or against them, and there was no middle ground.

The fact of the matter is, eating vegetable matter in large quantities is good for you, and it's good for the earth. Vegetarianism would receive many more adherents if gradualism were encouraged, rather than an absolutist approach. After all, if the purpose is to save animals, and conserve the earth's dwindling resources, three-quarters of a loaf--encouraging others to incrementally decrease their consumption of meat, poultry, and fish--is much better than no loaf at all.

I've seen this attitude slowly come to pass. I've always invited vegetarians to dine with me on reviewing meals, and taken careful note of what they had to say. I've excoriated restaurants for not offering vegetarian options, coining the term "vegetarian friendly" (since adopted by many others), to indicate restaurants that offered a decent collection of meat-free options, rather than a single app and entree.

One fellow diner boasted, "I'm veggie at home. I only eat meat when I go out with Sietsema." Another recently told me when I warned her that there was a chicken stock underlying an excellent squash soup, "No biggie. That doesn't bother me. I'm just not going to eat a piece of meat or chicken."

Much good could be done if the consumption of meat were accorded special occasion status, or even if the general population were encouraged to foreswear flesh on one or two days per week. Vegetarian and vegan organizations would accomplish much more by wielding the carrot, rather than the stick. And for their part, unreconstructed meat eaters need to stop making fun of people who bring a moral focus to what they eat.

DSC06186v.jpg
Eating vegan can be every bit as good as eating flesh.
​

Comments (22) Write Comment
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More About:

  • New Amsterdam Market
  • Vegetarianism
  • Food and Cooking

Comments (22)

kim says:

I'm so happy you wrote this post! I'm a vegetarian (I do cheap and have salmon once in a blue moon), but I just can't live through a day without some sort of greens.

Posted On: Wednesday, Oct. 28 2009 @ 2:16PM
kim says:

'Cheat' I meant. :P

Posted On: Wednesday, Oct. 28 2009 @ 2:18PM
rsietsema says:

Thanks, kim, you were one of the inspirations.

Posted On: Wednesday, Oct. 28 2009 @ 2:26PM
kim says:

Aww..thanks for the compliments. Now I've got even more pressure to keep up with your posts. :)

Posted On: Wednesday, Oct. 28 2009 @ 4:37PM
kim says:

Hope you're watching Top Chef tonight. They gotta cook a vegetarian meal for Natalie Portman (even though she's a vegan now) and other guests.

Posted On: Wednesday, Oct. 28 2009 @ 10:21PM
Robert SietsemaAuthor Profile Page says:

So is she picking the cheese out of her meal? That's weird that they wouldn't just cook vegan. What happened?

Posted On: Thursday, Oct. 29 2009 @ 1:06AM
kim says:

True to your posts, I'm appalled that these chefs couldn't even work a decent vegetarian meal. They find it intimidating I think and all their dishes aren't even balanced (lack of grain or legume). They were mostly appetizers.

http://www.bravotv.com/top-chef

Posted On: Thursday, Oct. 29 2009 @ 8:10AM
kim says:

FYI, i think Natalie Portman just 'recently' became a vegan.

http://www.huffingtonpost.com/natalie-portman/jonathan-safran-foers-iea_b_334407.html

Posted On: Thursday, Oct. 29 2009 @ 8:19AM
rsietsema says:

I think she actually announced it on Letterman recently. Maybe the Top Chefs drove her to it. :>}

Posted On: Thursday, Oct. 29 2009 @ 8:49AM
kim says:

I fine veganism very restrictive. I don't like to make my diet too complicated. I just need my greens/grain/legumes. :)

Posted On: Thursday, Oct. 29 2009 @ 10:45AM
Robert SietsemaAuthor Profile Page says:

One of the tenets of veganism is that you are not allowed to exploit domesticated animals like cows and chickens for their milk and eggs. I wonder if they'd change their minds if the livestock were more humanely cared for. The one thing I can't sympathize with vegans on is their proscription of honey. Another downside of veganism is that, with so many foodstuffs off limits, many vegans end up eating overprocessed foods, including dodgy meat substitutes.

Posted On: Thursday, Oct. 29 2009 @ 11:30AM
shirley fassbinder says:

It is true that so many people are going vegan now, that it is becoming mainstream. Just realizing the costs of meat on our environment, never mind health and the animals, is enough to make people decide to transition. I have found a good source for free and delicious vegan recipes: www.SupremeMasterTV.com/veg There are so many substitutes for meat and cheese these days, that the vegan diet is easy to keep. Also, there is a lot you can do with beans, tofu, nuts and seeds. Be vegan -- you will make the planet, your body and the animals very happy.

Posted On: Thursday, Oct. 29 2009 @ 1:02PM
Robert SietsemaAuthor Profile Page says:

Thanks for the link. Note to readers: This evangelistic website extolling a religion founded by female "Supreme Master" Hue Dang Trinh is loaded with religious cant; nevertheless, it provides several good vegan recipes, including one for hand-pulled noodles, presented in video form.

Posted On: Thursday, Oct. 29 2009 @ 1:18PM
kim says:

I don't believe in meat substitutions, so even in a vegetarian restaurant, I would never order the 'bacon' or the 'cheese'. One is a vegetarian in order to honor Mother Earth's bounty, not to find an alternative to an animal product. I also stay away from these 'balance bars' that so many bloggers are consuming these days. Yes, you fulfil all the necessary nutrients in one bite (or two), but I stand behind the saying that if it's not something your grandmother cooked (or cooks), then it's probably not that good for you.

Posted On: Thursday, Oct. 29 2009 @ 10:47PM
Robert SietsemaAuthor Profile Page says:

I totally agree. If one is giving up meat, why insist upon eating fake meat? There are plenty of ways to make fruit, vegetables, oils, and dairy products taste wonderful, in many different cuisines.

Posted On: Thursday, Oct. 29 2009 @ 11:12PM
kim says:

Dido Robert :) I used to shy away from nuts because people say they're 'fattening', but now I'm in love with almonds and can't live without them. Everything in moderation. I would rather sprinkle almonds over my salad than some processed soy products.

Here's a suggestion/challenge - how about doing a Top 10 vegetarian restaurant next? :)

Posted On: Friday, Oct. 30 2009 @ 7:50AM
Robert SietsemaAuthor Profile Page says:

Thanks for the suggestion, kim, am definitely going to do that. And I'm obsessed with hazel nuts. I toast them and put them on my Greek yogurt (not locavoric, ee!) and fruit every morning (when I'm not eating cinnamon toast).

Posted On: Friday, Oct. 30 2009 @ 9:15AM
Robert SietsemaAuthor Profile Page says:

And am definitely including that vegetarian Chinese restaurant on Main Street that sculpts the vegetables to look like lobster.

Posted On: Friday, Oct. 30 2009 @ 9:16AM
kim says:

which one are you referring to?

Posted On: Friday, Oct. 30 2009 @ 9:35AM
Robert SietsemaAuthor Profile Page says:

Buddha Bodai, http://www.chinatownvegetarian.com/index.htm

Posted On: Friday, Oct. 30 2009 @ 9:36AM
kim says:

I used to love the PB and banana combo, but now I just prefer to munch on raw almonds and yes, no almond butter.

For breakfast, I'm more of a shredded wheat gal and sometimes just eat Japanese pumpkin (frozen). I used to be like oatmeal, but it has to be a really really cold day.

Posted On: Friday, Oct. 30 2009 @ 9:38AM
Anonymous says:

Hi Robert,

Thanks for this thoughtful post.

I tried being a vegetarian for a few years and would feel horrible about myself when I couldn't resist the charms of a meat dish. Now, I try to eat vegetarian when cooking at home an for most workday lunches which nets out to 4 meatless days most weeks. It's a compromise from the lofty ideals of 100% vegetarianism, but it's one that I can live with.

Best,

Sarah

Posted On: Friday, Oct. 30 2009 @ 2:17PM

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