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Vegetarian Delights of NYC

Vegetarian (and Vegan) Delights of NYC: Mousabaha at Wafa's in Forest Hills

By Robert Sietsema, Tuesday, Dec. 1 2009 @ 9:46AM
Comments (8)
Categories: Featured, Sietsema

DSC03371v.jpg
​
Also spelled "musabaha," mousabaha is a wonderful Lebanese dish that naturally falls into the vegan category of culinary endeavor.

The mousabaha at Wafa's--a six-month-old Lebanese spot on Metropolitan Avenue in Forest Hills--is transcendent, a piquant stew of chickpeas, tomatoes, and eggplant.

The charming place is just off the main drag, mainly featuring counter seating with a view of the stately homes of the neighborhood. The menu is somewhat impromptu, and you're well advised to look across the counter at what Waya (the woman who runs the place) is currently at work on. Though some meat is served, many vegan options are available, including a creamy hummus, a verdant tabouleh, and a lemony lentil soup. For dessert, lacto-vegetarians should check out the rice pudding. 96-08 72nd Avenue, Forest Hills, Queens, 718-263-2757

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​

Next: Check out a few more Vegetarian Delights of NYC

 1  |  2  | Next Page >>
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More About:

  • Forest Hills (New York)
  • Veganism
  • Food and Cooking

Comments (8)

kim says:

I passed by there once, but it was closed. Did you try the hummus? How was it?

Posted On: Tuesday, Dec. 1 2009 @ 5:01PM
Robert SietsemaAuthor Profile Page says:

Oddly enough, kim, the hummus was the weakest part, but that's probably because they use it as a neutral lubricant for so many other things. I like my hummus to be really garlicky and creamy, theirs was kinda bland and blah. But the other stuff more than makes up for it, including a great spinach pie when they have it, and homemade felafal (not from a mix).

Posted On: Tuesday, Dec. 1 2009 @ 5:12PM
kim says:

That's too bad. I was going to go there for the hummus. In your opinion, which restaurant(s) serve the best hummus? I want to replicate at home (just got a jar of tahini), but just too lazy and also because I love how it's presented in the restaurant.

Posted On: Tuesday, Dec. 1 2009 @ 7:34PM
Robert SietsemaAuthor Profile Page says:

I love the hummus at Hummus Place, which is appropriately garlicky, and comes in several variations, including one with foul (fava beans) poured into a well in the middle. Hummus is always inproved by pour good olive oil over it and some chopped flat-leaf parsley. As for the chick peas, it's a zillion times better to use fresh ones that you've boiled forever than to use canned. And watch out for the tahini--it goes rancid really rapidly because of the high oil content, so store it in a semi-cool place, and stir it every couple of days, or the solid seed parts sink to the bottom and turn into hardened library paste. Also like the hummus at Mamoun's and at Oasis in Williamsburg.

Posted On: Tuesday, Dec. 1 2009 @ 10:56PM
JC says:

Check out this informative and inspiring video on why people choose vegan: http://veganvideo.org/

Also see Gary Yourofsky: http://www.youtube.com/watch?v=bagt5L9wXGo

Posted On: Wednesday, Dec. 2 2009 @ 5:52AM
kim says:

I also love the hummus foul at the HP as well. Can't afford to eat there everyday though (diet-wise) lol. I store my tahini in the fridge. I wonder if different brands of tahini makes a big difference 'cause I know HP sources their from their home country.

Posted On: Wednesday, Dec. 2 2009 @ 8:49AM
Jamie says:

I appreciate what you are trying to do here, but NYC has some of the best vegan/vegetarian focused dining establishments in the world and if baffles me why you have yet to cover any of them. Most of what you profile are side dishes, which are nice and all, but there's almost nothing I'd want to make a meal out of (I'm vegan). Are you afraid of hearty meat substitutes? Of people who cook vegan because they believe in it, and not just by accident? I assure you, you are missing out. Check out the seitan at candle 79! The warm open faced tempeh sandwich at Angelica Kitchen! The mock duck curry at Pukk! The vegan biscuits and gravy at sacred chow! The seitan asada at Papacitos! And even (dare I bring it up to a foodie?) the magical almalgamation of chemicals and processed soy that is the crispy soul chicken at VPII (a delicious unhealthy treat to be savored once in a blue moon)?
Vegans love food, and I think more of them would read your blog if you were not so squeamish about covering the restaurants we hold dear. Not because they're vegan, but because they're good. You are missing out.

Posted On: Wednesday, Dec. 2 2009 @ 3:54PM
rsietsema says:

Thanks for your hearfelt email, Jamie. We have covered extensively both Angelica Kitchen (which I love) and Pukk (full review). To tell the truth, I'm not a big fan of meat substitutes, there are plenty of vegan cuisines (south Indian, for example) that make excellent food without trying to give the futile illusion that one is eating meat. Given a vegan value system, why would you even want to eat something that looks like meat? For one thing, meat substitutes tend to represent wildly overprocessed foods filled with chemicals, and, truth to tell, a clump of tofu, strip of seitan, or glob of textured protein is a beautiful thing unto itself.

Alas, many vegetarian restaurants serve food that is totally bland, or, in the case of Chinese vegetarian, so soaked in sugar and grease, that there's no way it's healthy by any stretch or the imagination. Not that we're obsessed with plugging healthy food, either.

One of the reasons we promote vegetarian and vegan alternatives at regular restaurants is to convince them to give more of their menus over to meatless choices; Remember that vegetarians and vegans more often find themselves in the vicinity of places that serve meat than not.

Nevertheless, I appreciate you suggestion of good vegetarian and vegan places to dine.

Posted On: Wednesday, Dec. 2 2009 @ 4:20PM

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