It's that time of year again, the time that we are plunged into terrible darkness by 4 in the afternoon and the hours wile on, interminable and chilly, like vampire hands. Or, whatever, it's the end of daylight savings! No biggie! And apparently, say some people in the sleep business, this "fall back" crap is actually good for you, even if you have to pull out your SAD lamp and sleep on it.
Your sunrises and sunsets, today through Tuesday.